YOGA & Massage
Massage therapy has a long history in cultures around the world. Today, people use many different types of massage therapy for a variety of health-related purposes.
Experience is everything, and here at the Joy of Yoga Holbrook-, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean.
Our classes offer new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find. If you need more of a challenging class you'll find that here also
Perhaps you'd like to start your journey with some personalized instruction. Let us help you develop more strength, poses, and flexibility.
Joy of Yoga
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